Buddy the Elf says, “Eat lots of sugar, kids, and you’ll grow up big and strong like me!” Or failing straight-up refined sugar, you can always gorge yourselves silly on the elves’ four preferred food groups, candy, candy canes, candy corns and syrup!
Note: Elf makes me cry great big salty tears of stupidity every time I watch it. When James Caan finally learns the true meaning of Christmas and Santa’s sleigh lifts off above Central Park and all the people start singing, I bawl. Every single time, like elf-propelled clockwork. It’s such a sweet movie.